Bike Fitting
Improve Your Comfort & Performance
We provide a professional bike fit including and based on a pre-fit physical assessment and the specific goals of the rider including comfort and performance. Our fit includes adapting to the riders specific physical situation, for instance, saddle discomfort or a limited range of motion in the neck, knee, ankle, hip and so on. Owner Fred Johnston. as a master level Specialized Body Geometry technician with over 40 years of experience uses techniques both from the Body Geometry/Retul school and from his premodern understanding of biomechanics. In the past we have used video capture and computer analysis but have dispensed with those tools deciding that the distraction did not help the rider and took time and focus away from the actual fit. We do however use RETUL equipment for specific purposes during many of the fit sessions.
Contact us to schedule your bike fit today.
If the Shoe Fits
For maximum power transfer on the road or trail and for exceptional comfort on a spin bike, we recommend clipless cycling shoes and pedals. With stiffer soles and the ability to click into and out of your pedal system easily, cycling shoes make your ride and your workout more efficient, more effective, and more comfortable. Never get stuck in a toe cage again!